My next 8-week Mindfulness-Based Stress Reduction (MBSR) course will take place at The Sanctuary of Healing in Langho Lancashire starting on January 25th 2023.
The Sanctuary of Healing is a very special place to me and the most idyllic venue for the MBSR course, so I am thrilled to be able to invite you to attend the (MBSR) course with me here.
The venue is purpose-built for holistic healing and ideally located just off the A59 at Langho with ample parking and first-class facilities.
Commencing on Wednesday 25th January for 8 weeks, each session will begin at 7.00pm until 9.00pm allowing plenty of time for you to arrive, settle in, enjoy each session and ask questions once we have finished.
- Wednesday 25th January
- Wednesday 1st February
- Wednesday 8thth February
- Wednesday 15th February
- Wednesday 22nd February
- Wednesday 1st March
- Wednesday 8th March
- Wednesday 15th March
- Retreat Day 4th March
Each week you will receive handouts to support your home practice, as well as guided meditations to be practised daily as home practice.
During the 8-week programme, you will have the opportunity to participate in a mindful retreat day and have access to my personal guidance for the 8 weeks.
Each course is limited to 10 participants to allow for an intimate and purposeful programme and is priced at £195. I can offer a weekly payment plan, however, it is a commitment for the full 8 weeks.
- Date: January 25th 2023 for 8 weeks (Every Wednesday night)
- Venue: The Sanctuary of Healing Dewhurst Rd,
Langho, Blackburn, BB6 8AF
- Price: £195 (weekly payment plan available)
- Weekly hand-outs
- Mindful retreat day (4th March)
To book your place please contact email@example.com or call 07590950077