My next 8-week Mindfulness-Based Stress Reduction (MBSR) course will take place at The Sanctuary of Healing in Langho Lancashire starting on January 25th 2023.

The Sanctuary of Healing is a very special place to me and the most idyllic venue for the MBSR course, so I am thrilled to be able to invite you to attend the (MBSR) course with me here.

The venue is purpose-built for holistic healing and ideally located just off the A59 at Langho with ample parking and first-class facilities.

Commencing on Wednesday 25th January for 8 weeks, each session will begin at 7.00pm until 9.00pm allowing plenty of time for you to arrive, settle in, enjoy each session and ask questions once we have finished.

  • Wednesday 25th January
  • Wednesday 1st February
  • Wednesday 8thth February
  • Wednesday 15th February
  • Wednesday 22nd February
  • Wednesday 1st March
  • Wednesday 8th March
  • Wednesday 15th March
  • Retreat Day 4th March

Each week you will receive handouts to support your home practice, as well as guided meditations to be practised daily as home practice.

During the 8-week programme, you will have the opportunity to participate in a mindful retreat day and have access to my personal guidance for the 8 weeks.

Each course is limited to 10 participants to allow for an intimate and purposeful programme and is priced at £195. I can offer a weekly payment plan, however, it is a commitment for the full 8 weeks.


  • Date: January 25th 2023 for 8 weeks (Every Wednesday night)
  • Venue: The Sanctuary of Healing Dewhurst Rd, 
    Langho, Blackburn, BB6 8AF 
  • Price: £195 (weekly payment plan available)
  • Weekly hand-outs
  • Mindful retreat day (4th March)

To book your place please contact or call 07590950077

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